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Component of Fitness - Anthropometry

Quickly Calculate your BMI

Your Body Mass Index (BMI) is a key factor in determing your risk factors. The table below will help you interpret your BMI with regard to these risk factors. Also, if you either Register or enter your Assessment Data you can obtain a comprehensive interpretation of your Body Composition.

BMI Classification
Below 18.5 Underweight
18.5 - 24 Normal Range
25 - 29 Overweight
30 - 39 Obese
40.0 + Extremely obese
*Note: The percentage Body Fat estimated here does not use actual Skinfolds measurements, but infers a value based on an emperical formula. Therefore the value, whilst a good approximation, should not take the place of the value obtained from the standard Skinfolds measurement.





(kg) (Pounds)


(cm) (inch)
You may choose either units.

Your BMI


%Body Fat

See Note Above