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Component of Fitness - Flexibility Tests

Flexibility Tests - Shoulder and Wrist Elevation Test

Procedure: Select the test and type in the result. Your performance will be displayed.

Tests Information: Flexibility is defined as the range of movement possible about a joint or series of joints. Read more

Conversion: inches (ins) = 91.7 centimeteres (cm)
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Fitness Test

Shoulder and Wrist(cm)

Arm Length(cm)

Trial 1 (cm)

Trial 2 (cm)

Assess

Assessment

Value

Score

cm

Percentile

%

Performance

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History